reGroup

For the health enthusiast seeking more insight into their body's current status and guidance for future health.

​

I spent seven years working and travelling with professional golfers full-time, and although we did some things that were highly technical and sciency, invariably it was the 'basics done well' that formed the foundation for their progress.

 -- 

​

In summary, if you’ve been seeking a way to connect with me, receive expert guidance, and surround yourself with like-minded individuals who genuinely want to understand and chart a path for their health journey, this is it.

​

Where do you go when you have a health question?

Dr. Google? Online forums? Social media?

​

You may spend hours sorting through information, only to feel even more confused than when you started. 

One expert states one thing, while another claims the opposite. Who do you trust?

​

Or maybe you’ve tried various diets and followed the plans perfectly, yet something still feels like it’s missing.

 

The problem isn’t a lack of information; information is easy to come by nowadays. If anything, there’s too much of it. What is missing is clarity, support, and a trusted space to obtain real answers.


That’s why I created the reGroup.

​

It is the first of its kind interactive wellbeing community for men of a certain age.

It includes weekly live sessions with me, community support, access to my methods, as well as case studies and applications tailored to your needs.

 

Each session will address a topic relevant to our goals.

A brief, engaging presentation will provide ample detail on the topic, making it clear and offering straightforward suggestions for improving this specific aspect of your wellbeing.

In 15 to 20 minutes, you will be equipped to use this for yourself and have enough knowledge to guide others.

 

After each session, we gather for ‘The After Show, ' a casual space to discuss anything and everything related to general health and well-being.

Each weekly session will last no longer than an hour and will be filled with relevant and interesting information.

 

Accountability is the key to success; therefore, we have:

• A safe and supportive community space. 

  • You can seek clarification or ask additional questions at any time during the week. 

  • Assist other reGroup members with answers to the above.

  • The space is hosted by an AI assistant that can provide general advice and will be monitored regularly to provide more specific guidelines if necessary.

  • Think of this group as a locker room. Just like during halftime or after an important game, we will share our views and experiences to ensure the best outcomes for future games, meaning the months and years ahead in our lives.

• Experiments, protocols, and challenges related to the topic of each week. 

  • This helps you understand the significance of each topic for your journey toward better health and wellbeing.

 

Overall, I aim to inspire you to take action, rather than simply consume more information.

If you have ever felt alone on your health journey, reGroup is here to transform that.

 

The waitlist is now open!

If you join the waitlist now, you will gain early access and the privilege of calling yourself a founding member.

The purpose of the waitlist is to understand the need and interest in this methodology.  Please invite your peers to consider joining by forwarding this email to them.

As soon as we have a sensible group size, the reGroup will be officially launched, and as a ‘founder member,’ I would like to offer you the first three months of membership at a 33% discount.

​

​