Start your journey
Do you want to work with me?
I begin by sending you a Comprehensive Health Evaluation Questionnaire (CHEQ).
This structured tool allows me to collect your information and accurately assess your health, wellbeing, and current status. During this stage I would also ask you to send me any test results or other information relevant to your case.
After this, we will do the following;
Pre-Consultation Assessment - I will review your medical history, previous lab tests, current diet and supplements, and metabolic health before our meeting. (1 hour)
Consultation - We review the above and ask more in-depth questions. (45 minutes - online/face-to-face)
Post-Consultation Wellbeing Strategy Design - After your consultation, I put together a personalised protocol tailored to your unique needs, including nutrition, supplementation, lifestyle recommendations, as well as any additional testing recommendations, if deemed necessary. (1 hour)
Wellbeing Strategy - Within a week I will send this to you; outlining all of my recommendations and instructions for moving forward with your health.
Post-Appointment Q&A - 1 week after your appointment, we connect again to answer any questions you have after reviewing your Wellbeing Strategy. (15 minutes - online)
We may decide to continue our work together in even further depth, or you may want to start implementing the information independently. Either way, you will have step-by-step directions to start making progress.
I will review your forms and give you honest feedback on whether we’re a good fit.
If that is the case, I will send you payment instructions, a link to the CHEQ, and we will schedule your consultation.